The best thing about smoothies, besides their properties, their flavor and how easy it’s to make them, is that you can combine them with multiple ingredients. In this post, we recommend a series of products that combined with the smoothies, produce a delicious, refreshing and very healthy result. Take note and try them!
It is obtained through grinding the mature coconut meat. This drink can be used to give a touch of flavor to a multitude of recipes. In this case, it combines perfectly with the ingredients in our smoothies. This a “superfood” that can bring many benefits to your health, such as an increase in energy due to its high content of carbohydrates. In addition, it’s a great animal-milk substitute for lactose-intolerant people, vegetarians or vegans, since it does not contain lactose.
Preparing your smoothie using almond drink is a great way to start the day with a dose of nutrients and an extra supply of energy. Very necessary for your body to get in “on mode”! Another aspect to consider is that it contains healthy fats, which will help to speed up your metabolism and even lose weight, provided you follow a proper and healthy diet.
Vegetable drinks: green tea
Green tea has great properties: it lowers cholesterol, reduces the concentration of glucose in the blood, acts as an antioxidant, helps to lose body fat, etc… If you add all these benefits to the consistency and flavor of the smoothies, you’ll have an A-combination. And for the most innovative, you can turn the tea into ice cubes for your smoothie to be even more refreshing.
Yogurt is one of the ingredients that has become an essential part of smoothies. If you want your smoothie to have a creamy texture, this is the key. Yogurt also provides many health benefits, such as its probiotic effect, a good defense against intestinal infections and that stimulates the immune system.